Create a life that feels as good as it looks.
Meet Your Mentor
Liz is a certified transformational coach and mentor for high-achieving women who are ready to create exquisite relationships and thrive in love and business.
Through a signature blend of nervous system science, somatic work, coaching and energetics, Liz invites a return to the body, heart and soul as the pathway to peace, pleasure, and power.
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Her journey began amid years of working as a corporate executive, which revealed the cost of living out of alignment with one’s purpose. What started as a personal reclamation evolved into a multidimensional coaching practice serving high-level clients worldwide through private and immersive group programs, and teachings on personal transformation.
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Liz is a multi-certified life coach, trained in multiple modalities of energy healing, advanced somatic work, and meditation. Prior to coaching, she spent a decade as an executive in the film and television industry.
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Clients and organizations she's worked with include The Art Gallery of Ontario, Wealthsimple, University of Toronto, Lululemon, 889 Community, Muse® by Interaxon Inc., and Blake, Cassels & Graydon LLP.​​
What clients are saying...
"I feel more magnetic, vibrant, and open than I have in years."
“I feel more trust in my husband than I ever have before…. I feel like the prison walls I've been trapped in are slowly coming down. I feel so much more open to leaning on his masculinity and I am really seeing and feeling him stepping up to support me.”
"This work has healed my abandonment wound."
"The ovarian cyst is completely resolved [from this work with you]."
Amoye H
MBA, Investment Management Professional
"I wholeheartedly recommend Liz to anyone seeking to embrace their personal power and transform their life. Liz's grounding presence creates a nurturing space for profound growth, while her practical wisdom equips you with essential tools for lasting change. Thanks to Liz, I've experienced a remarkable shift in all areas of my life. Her mentorship truly sets a new standard for personal growth and empowerment."
Ashley B
M.A, Registered Psychotherapist & Yoga Teacher
"Liz is an incredible teacher, healer and guide. Each time I receive a session from her I leave with more clarity. She has an ability to create a safe, supportive container. Liz is who I trust with my big life moments and emotions. She has supported me in connecting to my intuition, and has has allowed me to move through blocks in my life. Liz has a gift that must be experienced."
